Manage Stress Now

Has it all got a bit too much?

Individual and group stress management courses in Kent and London

Individual and group stress management courses in Kent and London

That stressed-out feeling getting you down? A little stress in your life is a good thing because it motivates you. However, long-term anxiety becomes unhealthy stress. NLP, hypnotherapy and clinical hypnosis, along with cognitive behavioural coaching can help you deal with your stress and put the pleasure back into your life.

Stress is a major factor in a wide range of work performance issues, family relationship breakdowns and serious health issues, which means the sooner you take steps to deal with it, the sooner you can get your life back on track. Stress can affect anyone, not just overworked executives. It’s time to start looking after No. 1.

You will be relieved to know that the tools of NLP, hypnotherapy, clinical hypnosis and cognitive behavioural coaching work safely, giving your peace of mind back and a new sense of control of your situation. Stress is a feeling of being out of control and my clients tell me that gaining more control over their stress made the biggest single improvement to their lives.

A less stressful existence is a dream we all share. Take steps to make yours a step nearer and call me now on 07917 723 728 to discover how to put the enjoyment and control  back into your life.

I run stress clinics in Kent, London, Bristol and Taunton. Home visits for absolute discretion available by prior arrangement only. Additional fees apply for travel and time lost in my practice.

Mark Gosbee (18 Posts)

NLP and Clinical Hypnotist; hypnotherapist trainer; sales consultancy; focus on fearless public speaking; weight loss including hypnotic gastric band/balloon; happiness coach; anxiety, stress management and anger management; Post-traumatic stress disorder (PTSD); addiction; obsessive habits; sports performance psychology. UK based. London, Bristol and Somerset. International motivational speaker.